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While most blue light comes from the sun, we are increasingly exposed to it from screens around us, such as TVs, mobile phones, digital watches, laptops, and any electronics with a display unit and fluorescent lamps. Given that the sun is the primary source, it is impossible to avoid blue light. You can't avoid it, either, because our gadgets are here to stay. The blue light emitted by our devices poses the most significant risk to us, particularly at night.

In case you are experiencing the persistent effects of blue light on your eyes, it is time for an eye exam. If you live in Sylvania, OH, or the surrounding areas, visit the best qualified and experienced "ophthalmologist near me" at Romanoff Vision. Our eye experts will assess your condition before recommending you the perfect pair of blue-light-blocking lenses.

What Are The Effects of Blue Light On Your Eyes? 

Although the greatest source of blue light is the sun, blue light from screens poses the most significant threat. Excessive blue light exposure causes the eyes to become irritated and have difficulty focusing. The retinal can also be damaged by blue light absorption. Children face the greatest risk of this happening.

Blocking Blue Light 

Measures you can take to block blue light include:

• Blue light blocking glasses and filters
• Reduced screen time
• Use of night mode

Benefits Of Blue Light Blockers

Improved Sleep Quality

If you have trouble sleeping, blue light blockers may help improve the quality of your sleep. Blue light has been shown to disrupt sleep, particularly when emitted from electronic devices screens. By blocking blue light, you can help minimize its effects and get a better night's sleep.

Improved Eye Health

Studies have shown that blue light can cause damage to the retina. This can lead to vision problems over time. By blocking blue light, you can help reduce the risk of these issues.

Improved Focus

Blue light blockers may also help improve focus. Studies have shown that blue light can interfere with cognitive tasks, such as memory recall and problem-solving. By blocking blue light, you can help improve your focus and concentration.

Reduced Eye Fatigue

Blue light can also cause eye fatigue, which is the feeling of tired eyes after using electronic devices. By blocking blue light, you can help reduce this fatigue and improve your eye health.

Improved Overall Health

Ultimately, blue light blockers can improve your overall health by helping to protect your eyes and improve your quality of sleep. By using blue light blockers, you can help reduce the effects of blue light and lead a healthier life.

Blue Light Blocking Glasses in Michigan 

Call Romanoff Vision today at (419) 885-5556 for more information or to schedule an appointment with our eye care professionals. Ask us about our FREE Blue Light Protection Technology Upgrade!